Self-Care & Development
This section emphasizes the importance of self-care and continuous professional development for psychotherapists. Discover resources and strategies to maintain personal well-being and foster growth throughout your career in psychotherapy.
132 articles found
How to teach students to live life as a psychologist: Embedding a self-care perspective into psychology training
In discussing the training of surgeons Campbell wrote, “In the classical training program we have taught how to perform surgery, but we have not taught how to live life as a surgeon” (2001, p. 702). How well have we taught our psychology students to live life as a psychologist? Ideally, our students will learn to […]
Samuel Knapp, Ed.D., ABPP
January 5, 2023
Improving Results for Digital Therapeutics with Social Support
Research has shown that digital therapeutics (DTx) platforms using tools derived from therapies like Cognitive Behavioral Therapy (CBT) promote clinical change (Brown et al., 2020). Decades of research also demonstrate the importance of social supports and well as the relationship with the therapist in psychotherapy outcomes (Barker & Pistrang, 2002; Lindfors et al., 2019; Wampold […]
S. (Jeb) Brown, Ph.D. + 1 more
July 10, 2022
A Practice-Based Evidence Approach Pre, During, and Post COVID-19 During Psychotherapy
This article discusses the use of a digital assessment and tracking approach pre, during, and post COVID-19 to monitor changes in emotional stability, depression, anxiety, happiness, affect, life balance, beliefs, spiritual awakening, the working alliance, outcome, and helpfulness/benefits of psychotherapy. Using the online assessment systems developed by Pragmatic Tracker (PT) and Blueprint (BP), two clients […]
Philip H. Friedman, Ph.D.
June 26, 2022
Athletes, Perfectionism, and Suicide
While sports can be an empowering opportunity for individuals to learn socialization, group cohesion, and other forms of prosocial skills, such as negotiation, courage, fairness, and work ethic, communities are starting to challenge the age-old adage of sports building good character (Sun & Tai, 2022). There has been an increase in stories reporting unethical behavior […]
Alexandra Simmons, PsyD + 1 more
May 29, 2022
Improving Results for Digital Therapeutics
The past decade has witnessed the rise of digital therapeutics. This multi-billion-dollar healthcare segment provides consumer self-help tools with behavioral health as a dominant focus. A number of companies offer these programs, including Silver Cloud, Ginger, and Spring Health. The company studied here, Learn to Live, has self-paced digital modules for stress, depression, anxiety, and […]
George (Jeb) S Brown, Ph.D. + 1 more
May 1, 2022
Self-Care for Graduate Students
You don’t need us to tell you this, but graduate school is a very challenging, demanding, and stressful time. While it hopefully is one of the most exciting, stimulating, and invigorating times of your life, you also must contend with stressors associated with being a graduate student as well as those in your personal life, […]
Jeffrey E. Barnett, Psy.D., ABPP + 1 more
March 24, 2022
Looking Back, Looking Forwards
I recently had the honor and pleasure of attending a Zoom gathering of many Division 29 past presidents, thanks to the effort of our current president, Dr. Clara Hill, to bring them together. As the past chair of two different Committees including Membership and the current Membership Domain Representative, I am aware of the amazing […]
Jean Birbilis, Ph.D.
November 15, 2021
Existential Psychotherapy for an Existential Pandemic
Despite vaccination roll-out for the COVID-19 virus and re-entry into “normal life,” reports of anxiety, depression, and posttraumatic stress disorder (PTSD) are rising with those in lower socioeconomic status (SES) strata and young adults most likely to bear disproportionate incidences of life disruption. This pandemic, which is far from over, created a perfect storm as […]
Jerrold Lee Shapiro, Ph.D. + 1 more
September 19, 2021
Maternal Mortality and Morbidity
The United States’ maternal mortality rates, in 2018, were 17.4 deaths per 100,000 births, the highest among developed countries (CDC, 2018; Tikkanen et al., 2020). Addressing these alarming rates, the CDC launched the Hear Her Campaign, which aims to save mothers’ lives by 1) raising awareness of warning signs and the potential for illness/loss of life, […]
Kelly Lavin, PhD + 6 more
August 22, 2021
Therapist Self-Care in the Pandemic and Beyond
Self-care has never been more challenging or more important for psychotherapists than in the last year. The Professional Practice Committee of Division 29 reached out to Dr. Erica Wise, an expert on self-care, to learn more. In this video, Dr. Wise shares her insights on self-care and provides unique tips for practitioners looking to work […]
Leigh Ann Carter, Psy.D. + 1 more
March 28, 2021
Making the Most of Endings and New Beginnings
The start of a new year is often a time when we reflect on our experiences from the past year and consider our hopes for the new year. But 2020 has been a year like no other. As we start 2021, how do we make sense of the past year and how do we cope […]
Kathryn Ziemer, Ph.D.
March 1, 2021
Remembering Ram Dass
What a wonderful parting gift Ram Dass (also known as Richard Alpert, PhD) has given us with his memoir, Being Ram Dass (Dass & Das, 2021). For those “of a certain age” who know of his life and work, this book takes you knee-deep into the juicy details of the stages of his personal and […]
Steven J. Hendlin, Ph.D.
March 1, 2021