Tag
work-life balance
Articles tagged "work-life balance".
3 articles
Self-care Strategies for a Psychotherapy Researcher
In the research world, we often hear the mantra publish or perish. It serves as a reminder that careers and advancements depend on research productivity and contributions to the field. However, right around the time I accepted my first academic position, I stumbled upon a book cover that caught my eye. It was a series […]
Joshua K. Swift, Ph.D.
November 12, 2019
Positives and Potential Pitfalls of Saying Yes
For students who are in graduate school, saying “yes,” can feel like a must. Graduate school, for most, was our identity, life, and job. Upon graduation, our roles change, we further develop our professional identity and our hours change. In this new chapter of our lives, as early career psychologists, saying yes becomes a choice. […]
Christopher Leonard, Psy.D.
April 7, 2017
How to Beat the Stress
Introduction No matter the perceived preparedness, there is no way to predict the transitional stress that ensues when beginning a postbaccalaureate education. As third-year graduate students in a doctoral level program, it was not long ago that we first encountered the multiple stressors of managing school responsibilities and financial obligations while ensuring time for social […]
Hannah Kersting, B.A. + 2 more
October 8, 2016