self-discipline

Healing from Anxiety, Depression, Trauma Using Forgiveness, Self-Compassion, and Energy Psychology while Tracking Change Over Time

“I can choose to forgive rather than judge others and myself.” (Friedman, 2010) “Love holds no grievances” (ACIM, W. L.68) This article is Part 2 of “Healing from Anxiety, Depression, Trauma: Using Forgiveness, Self-Compassion, and Energy Psychology while Tracking Change.” The first article demonstrated how I measured and tracked many variables session by session during […]

Philip H. Friedman, Ph.D.

April 28, 2019