Tag
self-compassion
Articles tagged "self-compassion".
3 articles
More Than Bubble Baths and Wine
I recently attended a faculty awards ceremony at my university. The faculty award recipients, along with the audience, watched videos of remarks and comments from the awardees’ students and colleagues. All of the remarks were expectedly heartwarming and lovely; however, I could not help to notice a trend in each of the videos. Nominators remarked […]
Apryl Alexander, Psy.D.
April 21, 2020
Healing from Anxiety, Depression, Trauma Using Forgiveness, Self-Compassion, and Energy Psychology while Tracking Change Over Time
“I can choose to forgive rather than judge others and myself.” (Friedman, 2010) “Love holds no grievances” (ACIM, W. L.68) This article is Part 2 of “Healing from Anxiety, Depression, Trauma: Using Forgiveness, Self-Compassion, and Energy Psychology while Tracking Change.” The first article demonstrated how I measured and tracked many variables session by session during […]
Philip H. Friedman, Ph.D.
April 28, 2019
Healing from Anxiety, Depression, Trauma Using Forgiveness, Self-Compassion, and Energy Psychology while Tracking Change Over Time
Case Study of Carolyn’s Anxiety, Depression, and Trauma (Some information has been changed for confidentiality purposes in the case study below) “The Universe is telling me something needs to change” Carolyn is a 26-year-old married female with no children. She is married two years working as an interior decorator for a small company while her […]
Philip H. Friedman, Ph.D.
April 14, 2019