Tag
self-care
Articles tagged "self-care".
47 articles

The Game of Strife
Psychology graduate students face many challenges, balancing academic demands, field placement requirements, often financial limitations, and the responsibilities of personal life. These competing obligations can often lead to burnout, defined by the Mayo Clinic as “a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity” […]

Salwa Chowdhury, Psy.D. + 1 more
September 5, 2019

Stifled
The creation of art is known to offer a variety of benefits for physical and mental well-being, but in our rush to categorize production of art as “self-care,” we may be overlooking the most essential piece. This article explores the idea that dismissing the work of passion as one more task to check off a […]

Meli Sarkissian, BA
September 2, 2019

Retirement Myths, Continued
In my last article I listed four retirement myths: It is easy to retire from an active professional life to a less active lifestyle; Retired people do not want to work; Retired people do not want to be paid; and Retired people have unlimited free time (Barrett, 2018). In that article I admitted to having […]

Thomas Barrett, Ph.D.
September 2, 2019

Debunking Retirement Myths
In my last article I listed four retirement myths: It is easy to retire from an active professional life to a less active lifestyle; Retired people do not want to work; Retired people do not want to be paid; Retired people have unlimited free time In that article I admitted to having retired three times. […]

Thomas Barrett, Ph.D.
July 21, 2019

If You Give a Supervisor a Trainee
Supervision will be introduced to students in many graduate cohorts as an aspect of their training they will both enjoy and endure. Framing it this way inherently leads students to start to question what they want in a supervisor. Some will think of the worst and ponder what it would be like to have a […]

Hannah R. Saltzman, M.S. + 2 more
April 15, 2019

Safety in Clinical Supervision
Introduction Perceived safety in the supervisor-supervisee relationship can influence the level of supervisee self-disclosure (e.g., of mistakes, countertransference, or personal factors such as self-care; Gunn & Pistole, 2012), as well as supervisee outcomes (e.g., self-awareness and self-confidence in session with clients; Johnston & Milne, 2012; Wheeler & Richards, 2007). The development of safety in this […]

Marie-Pier Vandette, B.A. + 2 more
April 15, 2019

The Advocate
Advocacy and clinical psychology are inseparable. All good psychologists advocate for their clients’ overall well-being, effective treatment, and access to needed resources. Given that larger societal issues impact the mental health of the individual, it is important that this advocacy role generalizes beyond our therapy offices. Clients enter therapy shouldering an enormous load of struggles […]

Nimi Oduleye, M.A. + 3 more
April 15, 2019

Who Am I?
Clinical Psychology Training in Australia Currently in Australia there are over 35,000 registered psychologists. There are multiple pathways to registration as a psychologist within Australia, including a combination of undergraduate Bachelor degree, supervised practice, and/or postgraduate studies. Many students choose to undertake a postgraduate training program within a university setting. Postgraduate training programs include a […]

Megan Turner, Psy.D.
April 15, 2019

Strong Through Every Mile
Running has been a fervent hobby of mine for over a decade. It is a pastime which I paradoxically find relaxing, as well as a sport through which I test and challenge myself. Running has provided me many benefits over the years, including improved physical health, social connections, and self-confidence. I am a strong believer […]

Brittany King, M.A
April 15, 2019

Trainee Perspectives on the Importance of Self-Care and Research in Clinical Supervision
The breakneck speed of working on an inpatient behavioral medicine team of an urban tertiary hospital is quite often both exhilarating and exhausting for clinical psychology doctoral students. There is an idiosyncratic rhythm to the workload, as new consults roll in or patients the service follows are readmitted to the hospital. The expectation for trainees […]

Jennie David, Ph.D + 1 more
December 12, 2018

Retirement Myths
By last count I had retired three times—once from the state of Colorado as the mental health director, once from the World Health Organization in Geneva, Switzerland, and finally from the Graduate School of Professional Psychology at the University of Denver. You might conclude that it was difficult for me to retire! Retirement is a […]

Thomas Barrett, Ph.D.
December 12, 2018

Meet the Cartoonist
Ragnar Storaasli is an applied behavior analyst, recognized trainer in Acceptance and Commitment Therapy, and research methodologist with a long association and commitment to teaching, training and supervising doctoral students at the University of Denver’s Graduate School of Professional Psychology, where he serves as a clinical associate professor. He is known to be thought provoking and entertaining while passionate and […]
Ragnar Storaasli, PhD
May 4, 2018
