problem-solving

Bump Theory

Most therapists describe their theoretical orientation as integrative.  Yet drawing from multiple therapy modes risks “shooting from the hip.” Can bump theory provide a unifying conceptual map to guide integrative treatment? This article posits that the answer is yes. What is Bump Theory? Bump theory rests on one main premise: Life bumps create emotional distress; […]

Susan Heitler, Ph.D.

April 9, 2017