motivation for change

Helping Patients Interpret Ambivalence about Change

Context More and more, I notice therapy clients asking directly for insight. They want to understand why they dilly-dally on their goals, waffle on difficult decisions, envision change but don’t plan for it. “…If I feel I want to do X, and I say I want to do X, why can’t I just do it?” […]

Dana R. Falk, Ph.D.

November 15, 2021