mindfulness

Ethics and Mindfulness

Much of life is spent in motion—physical , mental/emotional, relational , and especially neural motion. Our conscious and non-conscious brain continually scans and interprets this motion, allowing us to focus our attention on other needs and desires, rather than having to pay attention to each motion as it occurs. In the absence of this scanning, […]

Ron Schwenkler, M.A., LPC

September 15, 2014