insomnia

Partner-Involved Approaches to Insomnia and Sleep Apnea: Integrating Sleep Science into Psychotherapy with Individuals and Couples

Sleep complaints are among the most common issues that present in psychotherapy with growing evidence demonstrating that insufficient or disrupted sleep contributes to a broad range of physical, psychological, and public-health concerns. Further, epidemiologic and meta-analytic findings show that insomnia is an independent risk factor for cardiovascular disease, hypertension, and type 2 diabetes even when […]

Bruce D. Forman, PhD

May 5, 2026