future

Recursive and Emerging Themes in Psychotherapy

Simeon woke from the nightmare, sweaty and frightened. He groped for his Calm Now (CN) program, plugging it into his ear-port. He didn’t just hear soothing music, he felt it; his breathing slowed, his forehead relaxed. The gentle instructions, in the voice he’d chosen, brought calmness and tranquility. Thanks to an activated parasympathetic nervous system, […]

John Sommers-Flanagan, Ph.D. + 1 more

December 7, 2018