Tag
change process
Articles tagged "change process".
4 articles
Reconsidering the Evidence for Exploratory Psychotherapies and Relational Processes
Introduction Insight and experience have served as organizing principles in the evolution of psychotherapy and have remained fundamental across therapeutic modalities. This is perhaps unsurprising as Albert Ellis and Aaron Beck, two major figures in the development of cognitive psychotherapies, were originally trained in psychoanalysis, while Carl Rogers, who pioneered the humanistic orientation, drew significantly […]
Charalampos Risvas, MSc + 2 more
November 30, 2025
Understanding the Core Principles and Techniques of Cognitive Behavioral Therapy: Part II
Goal of Cognitive Behavioral Therapy CBT’s primary objective is to equip clients with the skills necessary to become proficient in the management of their own psychological well-being. To assist clients in comprehending the ways in which their negative thought patterns influence their emotions and actions, therapists aim to provide them with guidance (Newman, 2008). During sessions, therapists […]
Ray Lynn Kaidbay, MSc, DTLLP
March 17, 2025
Empirically-Derived, Personal Theory of Therapeutic Change
Cognitive Behavioral Therapy: A Framework for Change Cognitive behavioral therapy (CBT) is a prevalent and efficacious psychotherapeutic approach that emphasizes the interrelationships among thoughts, emotions, and behaviors. Building on the fundamental ideas of cognitive behavior therapy, committing to customizing therapeutic approaches to meet the unique needs of every client is essential. Clients are more likely […]
Ray Lynn Kaidbay, MSc, DTLLP
March 17, 2025
What to Expect When Therapying – Understanding Change Process Expectations
When patients walk into the first therapeutic session, meet their therapist for the first time, and sit (perhaps comfortably, perhaps uncomfortably) on the sofa, we would say therapy has begun. But did the therapy actually begin even before this moment? With their thoughts about their therapy, their fears about how it will be, their expectations […]
Dana Elberg, MA + 3 more
September 25, 2024