behavioral skills

Parenting is Like Dieting

If you are like anyone else who has attempted a diet, you know that dieting is best thought of as a long-term journey that frequently includes ups and downs, failures, and successes.  In many ways, the day-to-day trials of parenting are quite similar. Some days, we are really on top of doing all the right […]

Beth Trammell, Ph.D., HSPP

May 26, 2019