Author
Tameisha S. Hinton
2 articles
Spending Behaviors, Cultural Identity, and Mindfulness of African American College Students
Increasing numbers of students pursuing college and graduate degrees may face financial challenges, with 85% of students in higher education receiving some form of financial aid through grants and student loans (National Center for Education Statistics, 2015), and many graduating with a minimum of $25,250 in debt (Javine, 2013). As traditional college students are typically […]
Tameisha S. Hinton + 2 more
October 22, 2018
The Case for Mindfulness-based Cognitive Therapy for Diverse Populations
Mindfulness-based cognitive therapy (MBCT) is a form of CBT that has been adapted to reduce maladaptive behaviors while changing individuals’ beliefs and perceptions about his or her own depressive thoughts (as cited in Bell, 2015). MBCT may be a useful intervention for diverse populations. Consequently, Bell investigated the effects of mindfulness meditation on anxiety, depression, […]
Tameisha S. Hinton
January 10, 2017