Bridging Practice & Research+2 more
10 Tips for Offering Trauma-Sensitive Mindfulness in Psychotherapy
A trauma-informed approach to mindfulness adapts mindfulness techniques to better meet the needs of individuals experiencing posttraumatic stress symptoms. A prescribed approach to mindfulness risks further harm by reinforcing traumatic circumstances such as coercion, unpredictability, and dysregulation. In contrast, the proposed flexibility of trauma-sensitive mindfulness empowers individuals to safely engage in the present moment at […]
Kelsey M. Dietrich, M.A.
January 2, 2022
