Assessment & Treatment+2 more
Integrating Mindfulness into Psychotherapeutic Practice
A client once described conflict at work “came out of nowhere.” Meetings would escalate quickly, leaving them feeling overwhelmed and reactive. When we slowed the moment down in session, something different emerged. As the client spoke about a recent disagreement, my favorite question to ask clients is: “What do you notice in your body right […]
Anne Bello, PhD
May 13, 2026
